Hey you, I’m Wilma.
Nutritional Therapist & Maverick Mother.
I help exhausted mums upgrade their energy and inject much needed vibrancy & va va voom into their lives.
Take the Motherloving Energy quiz to discover the first steps to get you from exhausted to energised.
Wilma is nothing short of a legend in my opinion – if I could have a mini version of her in my handbag I would!
She’s a cheerleader and fierce advocate for building you up. If you had told me I would finish this process clued up on what to eat to not feel exhausted at the same time everyday, and to be so much more in tune to myself I’d have been gobsmacked.
I’m much more compassionate about my relationship with food and more imaginative in what I eat. My kids and brain benefit from me no longer having fog and being so much more energetic.
Work with me
to get real, actionable advice
from a mum who's in the trenches
There won't be judgement, but there will be truth telling.
My Flat to Fabulous Framework is designed for the woman who doesn't want to faff around, isn't going to settle for 'this is just the way it is' and wants to start feeling better before the tiny human leaves home.
Because being tired all the time is a waste of yours.
"Wilma is direct but nice with it.
She changed my life."
Who am I
and how do I know this stuff?
I’m Wilma, a nutritional therapist and a mum. I’m also sort of obsessed with myself. (And yes, as mum’s it’s ok for us to say that.)
I know — from real won-in-the-trenches experience — that when you feel frazzled and exhausted, the joy of motherhood is harder to find.
And you deserve joy
You’re feeling flat, lethargic and rundown.
You’re last on the priority list (below the laundry basket)
And you feel like you’re holding on by your chipped fingernails most of the time.
But it doesn’t have to be this way, I promise.
WORK WITH ME
Schedule your free 20 minute meet & greet call
Let’s chat about where you are, where you want to get to and how I’m going to support you bridge that gap (no matter how massive it feels).
What is a Maverick Mother?
It’s an attitude
A modern person who happens to have reproduced
Wants more for themselves, their family, community & planet
Doesn’t want to settle for the status quo where you’ve “got to suck it up cos you’re a mum now”
Likes Top Gun (kidding… kind of!)
If you’re stuck in a rut and stuck in a position that you’re not moving forward, why the hell wouldn’t you work with Wilma?
Even just speaking to Wilma makes me energised and motivated. She’s empowered me to learn about my body.
It’s not a generic prescription where she takes everything away, tells you to join a gym and do yoga. It’s small manageable changes that add up to you feeling good.