Hey you, I’m Wilma.
Nutritional Therapist & Maverick Mother.
I help exhausted mums upgrade their energy and inject much needed vibrancy & va va voom into their lives.
Take the Motherloving Energy quiz to discover the first steps to get you from exhausted to energised.
Quiz
Wilma is nothing short of a legend in my opinion – if I could have a mini version of her in my handbag I would!
Sheβs a cheerleader and fierce advocate for building you up. If you had told me I would finish this process clued up on what to eat to not feel exhausted at the same time everyday, and to be so much more in tune to myself Iβd have been gobsmacked.
Iβm much more compassionate about my relationship with food and more imaginative in what I eat. My kids and brain benefit from me no longer having fog and being so much more energetic.
Work with me
to get real, actionable advice
from a mum who's in the trenches
with you.
There won't be judgement, but there will be truth telling.
My Flat to Fabulous Framework is designed for the woman who doesn't want to faff around, isn't going to settle for 'this is just the way it is' and wants to start feeling better before the tiny human leaves home.
Because being tired all the time is a waste of yours.
"Wilma is direct but nice with it.
She changed my life."
AboutΒ
Who am I
and how do I know this stuff?
I’m Wilma, a nutritional therapist and a mum. I’m also sort of obsessed with myself. (And yes, as mum’s it’s ok for us to say that.)
I know — from real won-in-the-trenches experience — that when you feel frazzled and exhausted, the joy of motherhood is harder to find.
And you deserve joy
You’re feeling flat, lethargic and rundown.
You’re last on the priority list (below the laundry basket)
And you feel like you’re holding on by your chipped fingernails most of the time.
But it doesn’t have to be this way, I promise.
Call me
WORK WITH ME
Schedule your free 30 minute meet & greet call
Let’s chat about where you are, where you want to get to and how I’m going to support you bridge that gap (no matter howΒ massive it feels).
What is a Maverick Mother?
It’s an attitude
A modern person who happens to have reproducedΒ
Wants more for themselves, their family, community & planet
Doesn’t want to settle for the status quo where you’ve “got to suck it up cos you’re a mum now”
Likes Top Gun (kidding… kind of!)
Sign up
Work With Me
If youβre stuck in a rut and stuck in a position that youβre not moving forward, why the hell wouldnβt you work with Wilma?
Even just speaking to Wilma makes me energised and motivated. Sheβs empowered me to learn about my body.
Itβs not a generic prescription where she takes everything away, tells you to join a gym and do yoga. It’s small manageable changes that add up to you feeling good.